Are these scales accurate – Withings Body Cardio vs Body vs Body Plus scale? The Withings Body Cardio tracks body composition as well as heart rate and hydration level. The Withings Body Plus, for instance, also estimates your body composition, including muscle and body mass. For your fitness and health goals, which is the better smart scale? Keep reading our review below to find out.
Pros & Cons
Withing Body Cardio
Pros
- +Versatile settings: athlete mode, pregnancy mode, and baby mode
- +Unique heart health reporting
- +Rechargeable battery
- +Previous day step count reporting
Cons
- –Limited users (8)
- –More expensive than some other options
Withings Body Plus
Pros
- +Auto-recognition feature and automatic syncing for users
- +Wi-Fi and Bluetooth syncing options
- +User-friendly and informative app
- +Options for pregnancy mode, athlete mode, and baby mode
Cons
- –More expensive than similar options
- –Limited users (8)
- –May not be accurate for some body types
Specs
Withings Body Cardio
- onnectivity: WiFi, Bluetooth
- Size: 12.8 x 12.8 x 0.7 in. / 327x327x18mm
- Android/iOS: Yes/Yes
- Max Users: 8
- Stats: Weight, muscle mass, fat mass, water weight, bone mass, heart rate, pulse wave velocity.
- Max Weight: 396 pounds (180kg)
- MyFitnessPal Compatible: Yes (indirectly)
- Batteries: Rechargeable li-ion battery (micro USB, included)
Withings Body Plus
Android/iOS: Yes/Yes
Max Users: 8
Stats: Weight, body fat %, BMI, body water %, muscle mass, bone mass
Max Weight: 396 pounds
MyFitnessPal Compatible: Yes
Batteries: 4 AAA
Price
The Body Cardio retails for £129.95/$149.95 – a lot for a scale, but then it does do a lot. It’s also often available for less than that, now that it’s a little older. If you don’t want to spend quite that much, then look to the two cheaper models: the Body is just £59.95/$59.95, while the Body+ is £89.95/$99.95.
Withings Body Cardio vs Body vs Body Plus scale comparison
FUNCTION/FEATURE | WITHINGS BODY WIFI SCALE | WITHINGS/NOKIA HEALTH BODY CARDIO WIFI SCALE |
---|---|---|
PRICE | $59 | $149 |
DISPLAY METRICS | LBS/KG/STONES | LBS/KG/STONES |
MAX WEIGHT | 396LBS/180KG | 396LBS/180KG |
COLOR OPTIONS | BLACK, WHITE | BLACK, WHITE |
SMILEY FACE EMOTICON | NO | NO |
MAXIMUM USERS | 8 USERS | 8 USERS |
BATTERY TYPE | 4XAAA BATTERIES | RECHARGEABLE USB |
WEIGHT | YES | YES |
BODY FAT (%) | YES | YES |
BODY MAX INDEX (BMI) | YES | YES |
WATER PERCENTAGE/WEIGHT | YES | YES |
BONE PERCENTAGE/MASS | YES | YES |
MUSCLE MASS | YES | YES |
LEAN MASS | NO | NO |
INDOOR AIR QUALITY | NO | NO |
HEART RATE | NO | YES |
PULSE WAVE VELOCITY | NO | YES |
WEATHER | YES | YES |
ACTIVITY TRACKER STEPS SHOWN | YES | YES |
WIFI | YES | YES |
BLUETOOTH SMART | YES | YES |
ANT+ | NO | NO |
3RD PARTY APP API ACCESS | YES | YES |
MOBILE PHONE APP | IOS/ANDROID | IOS/ANDROID |
CAN SETUP WITH DESKTOP | YES | YES |
Compare Withings Body Cardio vs other Smart Scale
Withings Body Cardio | Fitbit Aria | Garmin Index Smart Scale | |
---|---|---|---|
Price | $180, £140, AU$290 | $130, £100, AU$180 | $150, £130, AU$249 |
Platform | Android, iOS, Web | Android, iOS, Windows, Web | Android, iOS, Web |
Connectivity | W-Fi, Bluetooth | Wi-Fi | Wi-Fi, Bluetooth, ANT |
Number of users | 8 | 8 | 16 |
Battery | One year, built-in rechargeable | 4 Double A | 4 Double A |
Max Weight | up to 396 lbs | up to 350 lbs | up to 400 lbs |
Body Mass Index (BMI) | Yes | Yes | Yes |
Body Fat Percentage | Yes | Yes | Yes |
Muscle Mass | Yes | No | Yes |
Body Water Percentage | Yes | No | Yes |
Bone Mass | Yes | No | Yes |
Other Measurements | Pulse Wave Velocity, temperature, standing heart rate | N/A | N/A |
What are the key differences – Compare Withings Body Cardio vs Body vs Body Plus scale
Key differences
– Body Cardio has a feetless design good for both carpet and hardwood (Body has small feet included in box)
– Body Cardio has a rechargeable USB design, as opposed to AAA batteries like Body
– Body Cardio has significantly more sensors, enabling more advanced metrics
– Body Cardio can measure heart rate, Body cannot
– Body Cardio can measure Pulse Wave Velocity, Body cannot
– Body Cardio is slightly thinner
Feet
The Body Plus comes with feet on its back. This keeps it steady and balanced on hard surfaces. In contrast, the Body Cardio removes this component of the device. Instead, it lays flat and stays level on hard or even carpeted surfaces.
Variant
On the Body Plus, you’ll also find either black or white bands that intersect at a metallic silver dot. In contrast, the Body Cardio has several stripes running horizontally across, while a silver strip divides the platform to left and right.. Withings’ premium smart scales come in both black and white variants. In the case of the Plus and the Cardio, the darker variants look more dark blue or more charcoal, respectively.
Pulse Waive velocity
the Withings Body Cardio can read your heart rate through your feet. The scale also tracks an innovative metric called Pulse Wave Velocity. This simply monitors the speed by which waves generated by your heartbeat move along your arteries. These features sound impressive no doubt.
Battery life
The Withings Body Plus is powered by 4 AAA batteries, which are included in the box. According to the company, these batteries should last 18 months. Withings’ Body Cardio, on the other hand, is equipped with a rechargeable lithium-ion battery. Users get a micro-USB charging cable, too. Unlike smartphones or smartwatches, however, the Body Cardio boasts a battery life of 12 months.
What are the Similarities – Compare Withings Body Cardio vs Body vs Body Plus scale?
Design
The devices are sleek, with rounded corners that make them more aesthetically pleasing. Near the top of the scales is a large, backlit display that melds seamlessly into the devices’ bodies. Both the Plus and Cardio are crafted from sturdy tempered glass as well. The Withings Body Cardio, however, is a much slimmer device.
Display
The screen is large and bright enough to not only comfortably show your weight figures but also compact graphs to display your progress over the last few days, or place metrics like your body fat percentage in the context of what’s typical or healthy for your age and body type.
Multiple user
If you’ve got multiple people in the house it’ll ask you to confirm your name. You do this by shifting left/right on the scale to your name. The Withings platform allows you to track 8 people on a given scale.
Setup
The entire setup process only takes a couple minutes to complete, and involves connecting to your WiFi network as well as setting up a Withings account if you don’t already have one. The Withings account is needed to send your data to, so you can view it on your phone app or their site. Additionally, it allows other platforms to access that (if you authorize them).
Now interestingly, along the way you can also specify your location (or have it automatically pull from the phone). Withings will actually use this within the Body Cardio scale to take the known altitude of that location to compensate for slight pressure differences. Even more interesting is that lacking you doing this manually, they’ll do a reverse look-up on the IP address to try and figure that out using geolocation of IP’s, again, to improve accuracy.
App
The app itself is clean, attractive, and easy to use. The home screen is clear and concise, showing you your health stats in one easy glance, including steps either from your Withings activity tracker or from your phone’s step counter.
Users can set goals, earn rewards over time and celebrate health milestones. Health Mate also offers integration with over 150 partner apps to provide nutrition tracking, GPS run tracking and more to make it an integrated health aid. All Body Cardio data stored in the Health Mate app integrates with the Apple Health app.
Third party apps support
Compatibility is almost endless with the Withings Body+ scale and app. There are over 100 compatible apps to choose from which will link and sync your data, including Apple Health, Google Fit, MyFitnessPal, Weight Watchers, Garmin, Noom, Map My Run, Fitbit, Lose It, and more.